Author Topic: Any Runners going?  (Read 5760 times)

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Offline 08cosmic3

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Any Runners going?
« on: May 05, 2009, 04:34:36 PM »
I'll be going for an early morning run (afoot) Friday & Saturday mornings if anyone wants to join in. I'll probaly do 5 to 6 miles each day unless there is any marathoners in the group and then I'm game for a long run.
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Offline daonly1around

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Re: Any Runners going?
« Reply #1 on: May 05, 2009, 04:38:08 PM »
i'll run, beer runs that is.. its vacation haha
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Offline He Who Shall Not Be Named

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Re: Any Runners going?
« Reply #2 on: May 05, 2009, 04:40:07 PM »
LMFAO! that is too funny andrew wow

but hey lets keep this on topic for once

Offline daonly1around

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Re: Any Runners going?
« Reply #3 on: May 05, 2009, 04:42:25 PM »
ok ok.. i wont be running..
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Offline Tony

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Re: Any Runners going?
« Reply #4 on: May 05, 2009, 04:48:51 PM »
I'll be going for an early morning run (afoot) Friday & Saturday mornings if anyone wants to join in. I'll probaly do 5 to 6 miles each day unless there is any marathoners in the group and then I'm game for a long run.
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Wow. props to you.


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Offline xsists

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Re: Any Runners going?
« Reply #5 on: May 05, 2009, 05:01:58 PM »
running is for skinny people..

Offline boost3

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Re: Any Runners going?
« Reply #6 on: May 05, 2009, 05:15:26 PM »
wtf ur strang.watchout for thos einbreeds lmaooo


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Offline 08cosmic3

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Re: Any Runners going?
« Reply #7 on: May 05, 2009, 11:27:17 PM »
wtf ur strang.watchout for thos einbreeds lmaooo

Watch it. I'll play a banjo on your ass, and 2nd cousins don't count.

Offline boost3

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Re: Any Runners going?
« Reply #8 on: May 05, 2009, 11:47:32 PM »
wtf ur strang.watchout for thos einbreeds lmaooo

Watch it. I'll play a banjo on your ass, and 2nd cousins don't count.
LMaoooo good one


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Offline kilik2

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Re: Any Runners going?
« Reply #9 on: July 01, 2009, 11:26:06 PM »
Why did I never notice this thread? I love running(less than 6 miles that is), but a run means fun for me.

Offline 08cosmic3

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Re: Any Runners going?
« Reply #10 on: July 01, 2009, 11:28:22 PM »
A six mile run used to be an easy day for me when I was marathon training.

Offline He Who Shall Not Be Named

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Re: Any Runners going?
« Reply #11 on: July 02, 2009, 01:26:44 PM »
did u ever run while we were up there?

Offline Babyface

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Re: Any Runners going?
« Reply #12 on: July 02, 2009, 02:36:14 PM »
did u ever run while we were up there?

I did....... I made a run to the liquor store LOL
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Offline 08cosmic3

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Re: Any Runners going?
« Reply #13 on: July 02, 2009, 05:11:03 PM »
did u ever run while we were up there?

I ran once, a short 3 miler on Friday afternoon from the hotel.

Offline He Who Shall Not Be Named

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Re: Any Runners going?
« Reply #14 on: July 02, 2009, 10:26:27 PM »
thats so crazy, idk how u did that. i can run maybe like a block max. i just started swimmin actually but im sick right now. but when i get better im gonna get goin again

Offline daonly1around

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Re: Any Runners going?
« Reply #15 on: July 03, 2009, 04:19:17 AM »
did u ever run while we were up there?

I did....... I made a run to the liquor store LOL
i wish i HADN"T ran to the liqour store, or atleast made it before they closed:( poor kermit
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Offline He Who Shall Not Be Named

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Re: Any Runners going?
« Reply #16 on: July 03, 2009, 11:16:52 AM »
poor all of us ha

Offline kilik2

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Re: Any Runners going?
« Reply #17 on: July 03, 2009, 08:56:04 PM »
cosmic you are a better man than me and I am in great shape. I used to run with my roommate when he was doing half marathons, I got a lot faster but in the end it wasn't my cup o tea. I much rather do a 1/4 mile or 1/2 mile sprint ( that is what I ran in high school).

Offline He Who Shall Not Be Named

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Re: Any Runners going?
« Reply #18 on: July 03, 2009, 09:29:49 PM »
u could run a 1/4 or 1/2 mile full blasT?

Offline kilik2

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Re: Any Runners going?
« Reply #19 on: July 04, 2009, 08:36:26 AM »
1/4 yes, that was my saving grace most guys on 80/90 % the back straight while I was pushing the whole time. The 1/2 mile is a different beast, I would aim for :55 splits and if the leader was faster that is who I would pace off of him and then on the last 200 meters I would try to outsprint the competition. I would usually win because I trained for full on sprinting all of the time, until I went to the state that is and sad to say I got stomped regularly.

Offline He Who Shall Not Be Named

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Re: Any Runners going?
« Reply #20 on: July 04, 2009, 05:03:59 PM »
wow mad props to u bro, i wish i had the stamina to do that

Offline Tony

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Re: Any Runners going?
« Reply #21 on: July 07, 2009, 08:18:29 AM »
i wish i had the stamina to do that

epic quote time lol


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Offline 08cosmic3

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Re: Any Runners going?
« Reply #22 on: July 07, 2009, 09:35:30 PM »
I'm trying to get back in shape to start racing again. The local road runners club here holds summer fun cross country races every Tuesday evening starting today. I ran with about 25 runners in the event which is timed but there are no entry fees or awards. The course was mostly gentle rolling hills and run on grass and gravel paths. I ran 20:59 for the 5k course (3.1miles) I could have run faster but this is more of a training run than a race and I'm running in a 5k road race this Saturday. My goal for Saturday is to run under 20 minutes. Several years ago I would normally run the 5k around 17:50. I hope to be running around 18:30 in the fall but that will depend on my will to do all the hard training that will be necessary to get there.

Offline He Who Shall Not Be Named

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Re: Any Runners going?
« Reply #23 on: July 07, 2009, 10:13:04 PM »
i'll run the treadmill this week. see how long/far i can run


so did u run that 5k without stoppin?

Offline 08cosmic3

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Re: Any Runners going?
« Reply #24 on: July 07, 2009, 10:14:56 PM »
Yes, It's timed, you don't stop. Time outs, halftimes and substitutions are for lesser sports.

Offline He Who Shall Not Be Named

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Re: Any Runners going?
« Reply #25 on: July 07, 2009, 10:16:55 PM »
so im lesser of a man ha